Elevate your nutrition with our 100% Pure & Natural Golden Flaxseed, sourced from premium golden flaxseeds (Linum usitatissimum). Known for their rich nutritional profile, golden flaxseeds are a versatile superfood that offers numerous health benefits. Packed with omega-3 fatty acids, fiber, and lignans, our Golden Flaxseed  is an excellent addition to your daily diet. Available for customers across the UK and EU, this nutrient-dense powder is perfect for enhancing a variety of meals and recipes.

Key Benefits

1. 🧠 Rich in Omega-3 Fatty Acids: Golden flaxseed is an excellent plant-based source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that supports heart health, brain function, and reduces inflammation in the body.

2. 🌿 High in Dietary Fiber: Golden flaxseed powder is high in both soluble and insoluble fiber, which promotes healthy digestion, aids in regular bowel movements, and supports a healthy gut microbiome. Fiber also helps with satiety, which can assist in weight management.

3. 💪 Excellent Source of Protein: Golden flaxseeds are a good source of plant-based protein, providing essential amino acids needed for muscle repair and growth. This makes it an ideal supplement for vegetarians and vegans.

4. ⚖️ Supports Heart Health: The combination of omega-3 fatty acids, fiber, and lignans in golden flaxseed helps to maintain healthy cholesterol levels, reduce blood pressure, and support overall cardiovascular health.

5. 🛡️ Antioxidant Properties: Rich in lignans, which are phytoestrogens with antioxidant properties, golden flaxseed helps protect cells from oxidative stress and supports overall health and longevity.

6. ✨ Promotes Skin and Hair Health: The omega-3 fatty acids and antioxidants in golden flaxseed contribute to healthy, glowing skin and strong, shiny hair. They help maintain skin elasticity and hydration, promoting a youthful appearance.

Ingredients and Usage

Our Golden Flaxseed Powder contains 100% pure and natural golden flaxseeds, with no artificial additives, preservatives, or fillers. It is vegan-friendly and suitable for vegetarians. The recommended dosage is 1-2 tablespoons (10-20g) daily, which can be added to smoothies, yogurt, oatmeal, salads, or baked goods. The powder can also be mixed into water or other beverages.

Considerations and Warnings

• Hydration: Golden flaxseed can absorb significant amounts of water. It is important to consume them with adequate liquid to avoid digestive discomfort or choking risk, especially for individuals with swallowing difficulties or digestive issues.
• Pregnancy and Breastfeeding: While flaxseed is generally considered safe, pregnant or breastfeeding women should consult a healthcare provider before adding large amounts to their diet.

Scientific Backing and Claims

• Omega-3 Fatty Acids: Research supports the cardiovascular and anti-inflammatory benefits of omega-3 fatty acids found in golden flaxseed, which are essential for heart and brain health.
• Digestive Health: The high fiber content in golden flaxseed promotes digestive health, aids in regularity, and may help prevent constipation.
• Antioxidant and Hormonal Benefits: Lignans in flaxseed have antioxidant properties and may contribute to hormonal balance, supporting overall health.